I really tried to so well on this exercise this week. I settled down to repeat my phrases, and try to concentrate. It was, honestly, a total bust. I ran the OKC marathon Sunday, and tried to fit this in on Monday. This wasn't my first race by a long shot, but I was exhausted nonetheless. I tried to listen to the voice, but once again was distracted by the voice itself.
Next week will be much better!
Amanda (so sore!!)
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